Best food for acne treatment

« ...In order to reduce inflammation and get rid of acne, first you need to keep sebum production under control. Excess oil and dirt mixed together is a major cause of acne. By keeping the oil production on the skin at a balanced level, you will be able to reduce acne and at the same time keep your skin hydrated....
...One of the causes of acne is from within. Your body will often collect things inside itself that it doesn't want, toxins. These come from things you eat, things in the air, and your own hormonal production. Your liver and kidneys do their best to flush these out of your system, but sometimes they get overwhelmed, so they secret them. If your pores begin to secret toxins, they will eventually get clogged, causing pustules or pimples....»
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«...Physician dispensed products include acne treatment gels, solution pads, oil control gels and antibacterial cleansers. Other products made by Neostrata can be used in conjunction with these acne treatment products, and they may be obtained without a physician's prescription, including toners, moisturizers and cleansers. The Neostrata skin care for acne products that are used on your skin after application like moisturizers and treatment solutions often have sunblock or sunscreen components in them to further protect your skin from another proponent of acne, which is exposure to sunlight's harmful rays....»
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