Thursday, October 2, 2008

How to get rid of acne scars overnight

« ...When it comes to strength training make sure you do not overdo it. It takes your body a lot of time to recover from each weight training workout so give yourself at least 1 week rest if you lift fairly light weights. The heavier the weights you lift the more rest you need to take otherwise you could end up in a state of overtraining which weakens the immune system and makes you susceptible to illness....
...Some people prefer diluting the ingredient in clean water, washing their entire face with it then drying with a clean towel afterwards. Observe how your skin reacts to the treatment and make the necessary changes. Be careful about over-drying your skin which can make it peel or crack. There are several other natural ingredients at home known to be effective acne remedies such as zinc, green tea and garlic. Test which one renders the most noticeable results....»
Read More: acne-types.blogspot.com

«...And if you want to try a natural remedy on a slightly larger scale, you can try putting some fruits, such as grapes and pineapple husks or strawberries in a blender and making a puree of them, and then applying it to your face as a mask for 10 to 15 minutes before washing off. This can help remove excess amounts of keratin and dead skin cells that are probably blocking your pores....»
Full Text: acne-types.blogspot.com

tags: pesticide in drinking water causes acne, body oil and acne, salycic acid and acne

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